Want to sharpen up your current KB skills?
Learn some new KB movements?
Find out about how KBs can be used to help you achieve your functional fitness goals?:
Power
Strength
Endurance
Flexibility
Fat loss
Etc.
Check out the Kettlebell workshop being held by FK.UK Associate CrossFit Reading.
To maintain quality of coaching places are limited so get your names down ASAP.
See above for contact details for Andy at CrossFit Reading.
Or express your interest here:
See you there.
Posts
No comments:
Post a Comment