Wow…November already. Almost Christmas! But more to the point - almost the CF Reading Strength and Power Invitational, in Association with FK.UK.
Just a few more days to hurry and get your name down and/or entry fee paid if you haven't already - the deadline is this Sunday, 8th November.
Plans are being finalised, numbers are building, and it promises to be a great day out for spectators and participants alike.
And for the participants...here is a little more information about the events. Just a little, mind you, wouldn't want to give the whole game away!
The throw event...is a throw overhead for distance
The deadlift event...is for maximum load, and straps are allowed.
The press event...is for reps in a set period of time.
The vehicle pull...is for time (or distance if not completed)
The medley...is a combination of heavy carries and tyre flips
The surprise event...is a carry and throw event!
Hope to see you all down there. Even if you are not taking part, come and watch, encourage, inspire and be inspired!
There will be a bar and food counter...and there is rumour of a massive grub-up afterwards!
So get entered, get paid up, get involved - support your friends & family, and community events.
Remember - THE DEADLINE FOR ENTRY AND PAYMENT IS SUNDAY 8TH NOVEMBER.
To reserve your place, email chet@funckey.co.uk AND mail@crossfitreading.co.uk with your name, sex, and weight in kg. We will then send you payment details. ONLY once you have paid the entry fee your place will be confirmed.
Here are the details again:
Date: Saturday 21st November, 2009
Time: 1000 weigh-in for 1100 start
Location: Tadley RFC, Red Lane, Aldermaston, Reading, Berkshire, RG7 4PA
Let's make it a good one, and it will be the first of many!
Cheers
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment