Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
FK.UK Links
FK.UK on Facebook
FK.UK on Facebook
FK.UK Twitter Updates
FK.UK Blog Archive
-
▼
2009
(192)
-
▼
July
(34)
- FK.DW Saturday 010809
- FK.DW Friday 310709
- FK.DW Thursday 300709
- FK.DW Wednesday 290709
- FK.DW Tuesday 280709
- Gubernatrix joins Team FK.UK
- FK.DW Monday 270709
- FK.DW Sunday 260709
- FK.DW Saturday 250709
- FK.DW Friday 240709
- FK.DW Thursday 230709
- FK.DW Wednesday 220709
- FK.DW Tuesday 210709
- FK.DW Monday 200709
- FK.DW Sunday 190709
- FK.DW Saturday 180709
- FK.DW Friday 170709
- FK.DW Thursday 160709
- Photos: FK.DW Tuesday 140709
- FK.DW Wednesday 150709
- FK.DW Tuesday 140709
- FK.DW Friday 240709
- FK.DW Monday 130709
- Rest Day Sunday 120709
- FK.DW Saturday 110709
- FK.DW Friday 100709
- FK.DW Thursday 090709
- Rest Day Wednesday 080709
- FK.DW Tuesday 070709
- FK.DW 060709
- Rest Day 050709
- FK.DW 040709
- FK.DW 030709
- FK.DW 020709
-
▼
July
(34)
Posts
1 comment:
Thank Chet,it was fun,thanks for correcting my technique....And Franz,nice workout....shoulders were achy after press,and then doing double unders...auch....and my clients say I am evil...well....good workout....
Post a Comment